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New Year, New You (I know we say it every year)! Make 2025 your year: A Fun & Practical Guide to a Successful New Year.
🎉 Happy New Year! As we step into this fresh chapter, the air buzzes with possibilities and resolutions. It's the season of promises to...
Have you Noticed Dr. J Checking your FEET? Let’s talk Chiropractic and Leg Length!
Alright, folks, let’s dive into a little leg talk. Ever caught Dr. J giving your feet a good once-over and wondered what the deal is?...
Understanding Migraines and How Chiropractic Care Can Help
Migraines aren’t just headaches. For anyone who suffers from them, they’re a whole-body event that can range from mildly disruptive to...
Histamine Overload: Why Popping Antihistamines Won’t Solve Your Problem (and Might Make It Worse!!)
So, here’s the deal: If you’re relying on daily antihistamines to keep your allergies in check, we’ve got a bigger issue. Sure, they’re...
Mold Mayhem: Don’t Let It Mess with Your Health
Okay, let’s talk about something that might be lurking in your home and making you feel like garbage: mold. Yep, that sneaky little...
Rethinking TIME: Are you Scrolling or Sweating?
In today's fast-paced world, one of the most common excuses I hear (and make!) for not exercising is, "I just don't have the time." But...
